Everything is figure-out-able
The missing link of recovery.
Hi, friend! I’m Allison (they/she) —a compassionate & rowdy eating disorder recovery coach based in Carlsbad, NM. I specialize in navigating the here and now of eating disorder recovery for those 15 years and older.
Everything is figure-out-able
Everything is figure-out-able
Does this resonate?
If recovery has been feeling impossible, stupid, and hopeless, I’m here to help.
Have you done ALL the treatment? Had to “step up” just to be sent back down or out to your outpatient team? I see you. Your frustration and exhaustion make sense. I am a master’s-level clinician who offers coaching services to those who are running low on hope of recovery.
Hey, I’m allison!
I got you.
I’m Allison. I am a neurodivergent, queer, forever-learning recovery coach. I bring an “everything is rooted in white supremacy, patriarchy, imperialism” vibe to treatment that we don’t talk enough about. I have experience working in higher level of care, group private practice, solo practice, and community mental health so I have seen these systems working to actively cause harm and chaos. If you need creative tools to support you in doing the next “kind thing” for recovery, I’m your person.
Something needs to change.
You know the skills and can teach the lessons, but you are still stuck.
The shame and heartbreak that comes with being in eating disorder treatment and feeling like you are getting nowhere is exhausting. With the rise of weight loss ads, national uncertainty, and the pressure to recover perfectly, it makes sense why your eating disorder behaviors, thoughts, and urges are still hanging around.
Recovery coaching fills the gaps that traditional treatment misses. Eating disorders don’t wait for the next 60-minute session. You are facing challenges no less than 6 times a day. Let’s meet you there.
Let's do this
Let's do this
My Specialties
Where I do my best work
01meal support
Need extra support, encouragement, or a giggle from someone who knows your meal plan and isn’t going to say “just eat” as a way of support?
02text check-ins
HIPAA-compliant text support for between-session struggles that are grounded in here-and-now reminders of coping and reassurance.
03Grocery support
I am just one video-chat away from going up and down the grocery aisles with you to get those dreaded fear foods into your cart.
04team alignment
We heal in relationships and systems. If you have a team, great! I want to get to know them! If you need help building a team, I know some people.
The Process
Reach out
Use the “schedule a free consult” button to book a FREE 15 minute discovery call to see if we would be a good fit or the “say hey” button to send a message
See change
We work together to decide on your “here and now goals”, we align with the rest of your team, and we put tools into action
Feel joy
You get the encouragement, space, and support to move throughout the day to reach your recovery goals
Recovery defined by you